stimulating sensors in the eye that then send signals to our internal clock. It also Nobel Prize in Physics. So how can someone suffering from insomnia enjoy the technology that this marvelous invention forged?

“If you can block blue light, you can actually create something called circadian darkness or virtual darkness” says Researcher Dan Pardi in an Studies have shown that by wearing these amber-tinted glasses, you can produce almost as much melatonin as if it were pitch black, even in a fully lit room or while looking at a bright screen on your tv, phone or tablet.

Do you know one of the quickest ways to transform a room? Changing the lighting is one way to give a room an entirely new look without having to change the furniture or paint the walls. Of course, doing those two things will create a very dramatic effect. An electrician can help you achieve a new look in a single day. It is that simple. All you need to do is call The Electric Connection.

Creating a whole new look by changing out a single light fixture is actually a lot of fun. Head to your favorite home improvement store and spend some time browsing the lighting section. Looking online at different lighting techniques will also help give you some ideas of what you may like. When you are thinking about a lighting change with the help of a qualified electrician, consider these things;

What is the primary activity in the room; reading, watching television, entertaining, eating, cooking? Do you want the light to be a focal point or statement piece?

Talk with your electrician about what you are looking for in a new lighting scheme. Your electrical contractor can give you some valuable advice about what will work best and what should be avoided. Lighting has come a long way in the last 20 years. You are not longer relegated to the standard fixture in the middle of the room. There is recessed lighting, track lighting, brilliant chandeliers and a variety of unique fixtures. Along with the different styles of fixtures, you also have the option to switch to the energy-saving LEDs, which your electrician can explain in more detail. Give The Electric Connection a call today and schedule your lighting transformation.

You know that little meter outside your home that is fairly unattractive and unnoticeable until you hear it making a scary sound. The sound is the little dial spinning around and around. That dial spinning represents your money flying out the door. The dial is measuring the amount of electricity you are using in your house. A spinning meter can be a little scary and you will be dreading the next electric bill. When you think about this summer, it is easy to really get concerned about how much it will cost you to keep your home cool. An electrician in Glendale can help you manage your spinning meter and help keep some of that money in your pocket. The team at The Electric Connection is here to help.

These are 5 ways you can help limit your electricity usage and keep your electric bill down.

1-Make a commitment to set your thermostat at about 74 this summer. That is a comfortable temperature and you can maximize it by using a ceiling fan installed by a Glendale electrician to help stir up a breeze and circulate the cool air.

2-Buy a laundry rack and dry a few things outside on the patio to cut down on how often you use the dryer.

3-Be more conscientious about the amount of hot water you use. Don’t leave the faucet running while you wipe down cupboards or rinse dishes. Shave a few minutes off your shower time as well.

4-Switch out your old bulbs for the much more energy friendly LEDs. These tiny little bulbs use a fraction of the electricity of the standard bulb. You can also use CFLs. In some cases, you will need to have your light fixtures upgraded by an electrician. Glendale homeowners will appreciate the new look an updated fixture brings to a room.

5-Buy new curtains and blinds to use as sun shields this summer. It will help keep your home warmer and save on cooling costs.

Give The Electric Connection a call today to install that new light fixture or ceiling fan so you can start saving money on your electric bill.