Time to fall back and re-adjust to a new light!  Daylight Savings Time ends on November 2nd and our circadian rhythms may be upset as we are forced to accept the darker mornings.

Don’t despair, a few simple tips will help make for an easy transition.  From landscape to living room, we’ll show you how to adjust your lighting design for the change of season.

3 Surefire Ways to Keep your Circadian Rhythm in Check and Attune your Light to the Season

1.  PERFECT TIMING:  Reset timers on outdoor and landscape lighting.  Timers for outdoor lighting should be set to go on after sunset.  Automated timers may be wall-mounted indoors or on transformers outside.  Newer systems may be powered to photocells which adjust light fixtures automatically for Daylight Savings Time. Photocells are activated by natural sunlight, so that lights will go as soon as it gets dark outset.  For the coming winter months–timers for outdoor lighting should be programmed to go on around 5 pm and shut-off around 3 am.

2.  KEEPING YOUR SPIRIT UP:  Many individuals experience a lack of energy and/or depressed mood during the winter months due to their decreased exposure to sunlight.  Adding daylight bulbs to table or floor lamps will brighten up your interior space and may help to keep your energy and spirit up throughout the day.

Frosted True Daylight lamps from Bulbrite Industries utilize neodymium to replicate sunlight to  help you “see better, feel better” and adjust to seasonal changes.

3.  STAYING IN TUNE TO THE NEW NORMAL:  Studies have confirmed that lighting our homes and offices in tune with our natural circadian rhythms is beneficial to overall performance and well-being.  “Tunable” lighting is the wave of the future.  From setting our lighting designs to be in perfect unison with our sleep-wake-performance schedules to illuminating entire rooms in our favorite colors, we have the technology to change our lighting design according to the season and the ceremony!

Visit with a professional lighting consultant at a Capitol Lighting showroom or 1800lighting.com for personalized attention to your lighting design scheme.  Keep abreast of the latest lighting news at 1800lighting.com.

The number of solar panels being used in a residential setting has grown tremendously over the last several years. This renewable energy source, also known as solar photovoltaic panels, are a great way to help lower your monthly electric bills while providing you with clean, renewable energy every day. Furthermore, installing solar panels on your roof is a great way to add value to your home. With the different purchasing options, and tax credits currently available, it is easier than ever to install solar panels on your home or business.

Here are a few steps to help you get ready to install your panels:

Are you one of those people who enjoys watching home makeover shows? If so, you may be feeling inspired and want to make some changes to your own home. On those shows, they make it look so easy. A person hands over the reins to a professional designer who then hires contractors to do the work and within half an hour a home is given an overhaul. In real life it isn’t quite that easy and is definitely not that fast, but you can give your home a makeover without going through a lot of trouble. You will need an electrician in Beverly Hills to make it happen. The crew at The Electric Connection can help you transform your home by simply replacing some outdated lighting.

If you have watched those shows, you have probably noticed they tend to favor recessed lighting in places like the living room and kitchen. The lighting is sleek and makes the room look bigger by simply leaving the ceiling area clear. When you install light fixtures, you lose several inches of space, that can make the area look smaller. When a Beverly Hills electrician installs recessed lighting, sometimes referred to as can lights, you are creating an area that makes it feel more open and the ceiling will feel and look higher.

This is a simple fix that you actually can have done in a single day. You would be amazed at the difference the removal of hanging lights and chandeliers will make in an area. It is very cost effective and you can add as much light as you want by talking with your electrician. Beverly Hills homeowners will have a number of different design options to choose from. Your choices are absolutely not limited. Give The Electric Connection a call today to schedule your home makeover that starts with the lights.

Ready.gov recommends that you keep an emergency kit in your car with a few essentials:

When branches become heavy with ice and fall on power lines, many are left without electricity and need to find alternate sources for keeping their home warm and safe.

If you live in the South, you know this: if it snows, you can pretty much count on school being cancelled. By about day three of last week’s #snowcation, videos started popping up in my news feed of kids dancing on kitchen tables and singing their 800th rendition of “Let It Go” while frazzled parents held onto their sanity. What’s a parent to do? The web is full of great ideas that creative parents have come up with, but here are a few of my favorites:

Growing up in North Carolina, the novelty of a real winter snowfall still catches me by surprise. By being as prepared as I can, I’m able to spend time enjoying the magic of winter with my family. How do you prepare for a winter storm? Do you have any creative ideas for keeping home-bound kiddos entertained?