38 million people in the U.S. that has migraines or study published in a 2016 issue of Brain shows that green LED lighting reduced pain intensity by 20 percent. In the study, “Migraine photophobia originating in cone-driven retinal pathways,” researchers at the Beth Israel Deaconess Medical Center set out to test whether or not colors can affect photophobia and migraine intensity. Photophobia is sensitivity to light and can be associated with pain and migraine exacerbation. Findings in a previous study fueled the motivation for this study. In the earlier study, the researchers found that blind participants experienced increased migraine pain when exposed to blue light.

Sixty-nine participants with migraines were part of the most recent study. Researchers studied the effects that exposure to white, blue, green, amber, and red low-intensity light had on their pain. Blue and red light were the worst—increasing pain by 18-19 percent. White and amber increased pain by 15 percent. Green was the only color that reduced pain.

Another green-light study found that exposure to low-intensity light from green LEDs reduced chronic pain and migraine severity. In this study, eight participants with fibromyalgia or migraines were given a green LED strip light, and five were given a white strip. Participants were asked to use their strips nightly for one to two hours for 10 weeks. Participants with green LEDs reported a 40-50 percent drop in pain.

The study was so successful for some that they asked to keep their green LED strip lights; they continue to use them in addition to or in place of medicine. In a study was published in a 2017 issue of Pain. The University of Arizona study, “Long-lasting antinociceptive (pain blocking) effects of green light in acute and chronic pain in rats,” found that rats experienced an increased tolerance for thermal and tactile testing methods. These tests measured how long it took for the rats to withdraw their paw when exposed to heat or pricked with a filament. Testing was completed under green or white light. The researchers found that after eight hours of green LED light exposure for five days it took much longer for rats to withdraw their paws. Effects of the green LEDs lasted for four days.

Rajesh Khanna, UA associate professor of pharmacology and senior author of the study, reports that, “While the pain-relieving qualities of green LED are clear, exactly how it works remains a puzzle. Early studies show that green light is increasing the levels of circulating endogenous opioids, which may explain the pain-relieving effects.”  In a UA article, “(Exogenous) Opioids, while having many benefits for managing pain, come with serious side effects.” These medications can also be addictive.

Researchers in this study are not advising people to stop their medications without speaking with a professional. However, it is possible, as in Lesneski’s case, that green LED lighting could eliminate the need for them in the future. “We need safer, effective and affordable approaches, used in conjunction with our current tools, to manage chronic pain,” Ibrahim said.

You never know when things are going to go haywire and sometimes you just don’t have an idea what to do next. A light that is flickering could be a bad bulb or it could be faulty wiring. An outlet that is working one day and then dead the next is perplexing as well. You may not even realize you have an electrical issue. So how do you know when you need an electrician in Glendale? The team at The Electric Connection has a few tips for you to follow when things are not quite right.

*A flickering light that is not remedied by replacing the bulb with a fresh one is a reason for a call to your electrician. There could be some faulty wiring or wiring that has frayed or been damaged by rodents. If it is not taken care of, it can result in an electrical fire.

*An outlet that works sporadically is also cause for alarm. It definitely indicates there is some trouble with the wiring. It is best to get it looked at right away.

*An outlet that has black streaks shooting up the wall or arcs blue when you plug something is a definite sign of trouble. Avoid using the outlet until you can have it checked out. Glendale electrical problems are serious. Fortunately, these early warning signs give you a heads up that your home has an electrical problem that could end up starting a fire.

*If you smell burning wires, get out of the house and quickly call an electrician. This is an emergency that should not be put off until tomorrow. If you have any other questions or concerns, give The Electric Connection a call today. You can schedule and electrical safety inspection to help set your mind at ease while identifying any potential problems.

If you’re like me, you have a favorable reaction to yachts, perhaps without ever having stepped foot on one. I have absolutely no idea how I will one day acquire a yacht. All I know is that yachts and I are destined to be together some way, somehow. This amorous examination of yacht lighting exists, yes, because there are interesting things to note about yacht lighting design, but, if I’m totally honest, we’re in the dog days of summer; I’m landlocked; and I want to stare at yachts. Do you want to stare at yachts, too? Let’s stare at yachts in all their luminous glory.

1. In A Word, Yes. 

I am sucker for underwater lights. In pools, in little water features and ponds, they just make me smile. But beaming into a foreign sea from the hull of a yacht? I am slain (in a good way). Of course, that’s not the only amazing thing about the yacht lighting situation above. While the lights are illuminating the sea on either side of our vessel, whaddaya say we project the sea life around us onto this huge sail? OK, great!

I mean, seriously?! Are you seriously watching the sea life around your yacht as it’s projected onto a giant screen in the middle of the beautiful sea with starlight and moonlight above you and light beams shooting out of either side of your vessel? Yes? Well OK, then. I guess I would, too, if I were you.

2. Outdoor Recessed Lights

What an amazing night time mood these recessed lights lend this yacht. I love the way the fixtures form scallops of light along the side of the cabin, especially because the reflective surface of the yacht amplifies the light levels. Very nice via Charter World

And it also says, Come hither thou and hangeth out on me. Basically, these lighting designers have gotten it right. What looks better against the soft night sky than lights with a via Charter World

Those recessed light fixtures with single and multiple lamps are a great choice for this yacht living room/control center/spaceship dashboard. The top level is evenly lit, and the lower level, with its crisp light, invites the eye and the whole body, actually. Take me to Greenland, Captain! If you need me, I will be luxuriating.

7. Cove Lighting!

Homeowners in Allen and other parts of North Texas know what time of year this is—and they keep the phone number for their top Allen electrician handy. Why? Springtime in North Texas is well-known for its potentially severe weather. Severe storms, along with extreme temperatures and lightning are just a few of the conditions responsible for rolling blackouts, power surges and power outages. Our weakened power grid and a growing population does nothing to alleviate the situation, which is why many turn to their top Allen electrician for tips on how to deal with the storm season.

Storm Season Tips

With the weather in North Texas being so unpredictable, how can you be sure that you are prepared to tackle what Mother Nature dishes out? Follow these simple tips to protect your home, your electrical system and your family from dangerous and frightening conditions.

#1 Have your electrical system checked regularly. With this storm season upon us, it is extremely important that you get in touch with your Allen electrician and have him look over your circuit breakers, wiring and outlets as part of his regular maintenance. Flaws in your electrical system, be it with breakers, wiring or any other aspect, combined with unpredictable weather, is the recipe for a very, very bad situation.

#2 Use power surge protectors on all your appliances. Did you know that, even a lightning strike that hits miles from your home can affect your appliances? Power surge protectors show up often in storm season tips everywhere, and there’s a reason why. Power surges can be deadly for your appliances and anything else hooked up directly into the outlet, particularly during lightning storms.

#3 Install a built-in surge protector on your circuit panel. This will protect everything hooked to the circuit panel from potentially damaging surges. Even when the power is restored after an outage, it often still does not come on right away; instead, it flickers, which shoots and cuts off electricity randomly to your appliances, ultimately causing damage.

#4 Always keep a weather radio handy. Weather alert radios are an invaluable addition to your home’s severe weather kit. In case of an emergency, an outage, lightning strike or blackout, you will have access to weather updates, evacuation information (if necessary), and instructions on how to keep your family and home safe in the event of bad weather.

#5 Invest in an indoor generator. Indoor generators are a great way to take a little pressure off of the overloaded power grid during a power surge or blackout. When there’s a blackout, the indoor generator kicks in, keeping a steady flow of electricity going to your home and keeping your appliances from getting damaged. Some generators are solar-powered, which can save you energy, time and money.

ElectricMan: Helping You Prepare

Severe stormy weather doesn’t have to be scary, inconvenient, dangerous or costly. Following these simple storm season tips can ensure that you and your family are spared the expenses and headaches that come with unpredictable weather in North Texas. For 27 years, ElectricMan has dealt with all sorts of electrical issues resulting from severe weather. Call us today at 972-301-2630 to learn more about how we can help you prepare for a stormy season. For more helpful tips on keeping your home’s electrical system running well, keep checking in with us at blog.electricmaninc.com or check out our website at www.electricmaninc.com today!