Why slave over a hot stove to provide healthy meals to your family when you could be saving time and money by using a microwave oven instead? In many cases, the microwave will use less energy than your range or oven and still create a delicious meal.

Radio Wave Technology

Using a microwave can save you anywhere between 30 to 80 percent in energy compared to your stove, according to the California Energy Commission. The devices work by using radio waves to excite water molecules in food, heating it from within. For many food items, that's a lot faster and more cost-effective than applying heat directly via a range or oven.

For example, the Energy Center provides a comparison of the average cost of cooking a casserole using various methods. The microwave is by far the quickest and cheapest, finishing the job in 15 minutes for a cost of 3 cents in energy. Meanwhile, the standard oven is actually the least efficient cooking method, taking an hour and burning up 16 cents in energy costs. A few cents might not sound like a big difference, but over a year the savings add up.

Great for Small Meals, Defrosting

The microwave won't save you energy in every situation, but they're perfect for small portions like side dishes and leftovers. If you try to make a large meal in the microwave, however, you can end up cooking it unevenly or not getting the desired texture, and the more food you heat at once, the less efficient microwaves are compared to the stovetop. For specific tasks like defrosting a piece of meat, on the other hand, a microwave is a great solution.

There’s another bonus with using a microwave in the summertime: it won't heat up the kitchen, so you don't put extra stress on your air conditioner to offset the rise in temperature.

For safety's sake, make sure you only use microwave-safe containers, and never put metal in the microwave.

Choosing a Microwave

Unfortunately, the federal Energy Star program does not certify microwaves at this time so you have to do a little more research to discover the most efficient models. Energy usage is fairly consistent across different brands. However, you can cut down on consumption by purchasing the smallest model that will meet your needs. Look at the wattage label, which will tell you exactly how much electricity it draws, and try to find one at 800 watts or fewer.

New microwaves are also far more efficient than older models. Look for devices that have variable power settings, temperature probes and sensors that can tell when the food is done cooking.

Microwaves aren't a perfect solution for every meal, but they are an important tool in the arsenal of any energy-conscious homeowner.

Call local Mister Sparky® for more energy-saving tips.

NAHB), 9 out of 10 people who are looking for a new home are more likely to choose an energy-efficient home. And, they are often willing to pay a little more for it.

cheat sheet to help you choose the right one.

Exterior lighting made the top 5 on the list of most wanted new home features. Make that lighting energy-efficient, and you’ve got a winning combination for attracting buyers. Contrary to popular belief, a low voltage outdoor lighting system doesn’t necessarily save you in energy costs. However, when you add LEDs into the mix, it’s a whole different story. Energy star rated LEDs use about 75% less energy than incandescent lights and last 25 times longer. Installing an walk into an empty room that still has every light on? Lighting controls like occupancy sensors save energy by detecting body heat and dim your lights, it reduces energy use and extends the life of your bulb. According to Lutron’s bathroom, bedroom or Earth Day Energy Center.

Must-see landscape lighting designs include top-quality LED, Energy SMART and ENERGY STAR-rated products, as well as solar-powered specialty lighting and fashion-forward spot and flood lights.

1.  Professional Series transformers and Design Pro LED lighting from Kichler Lighting

12-volt LED path, spread, deck and patio lighting, water lights and wall washers are now available in a flattering warm white 2700K and 3000K from Kichler Lighting.

2.  LED “Luna” deck lights from Hinkley Lighting

Dimmable to 25% and available in attractive finish options:  Bronze, Light Almond, Satin White and Titanium, “Luna” deck lights from Hinkley Lighting provide a tailored, energy-efficient elegance to your landscape lighting design.

3.  “Telsa” Energy SMART flood and spot lights from WAC Lighting

“Telsa” Energy Smart LED and ENERGY STAR-rated outdoor floodlights provide superb illumination that goes the extra mile!

4. “Alumilux”  path lighting from ET2 Lighting

“Alumilux” path lighting from ET2 Lighting comes in a variety of style options to present your home or office exterior with Energy Smart LED illumination.

5.  Solar landscape lighting from Kenroy Home

“Seriously Solar” landscape lighting from Kenroy Home is the go-anywhere and go-everywhere option for highlighting outdoor areas from pathway to pond.

* “Seriously Solar” lanterns from Kenroy Home are versatile outdoor decor accents by day and instant table top or outdoor hanging lamps by night. Available in Blue (shown) or Red, these ceramic lanterns contain removable LED solar discs that will constantly store a charge when placed in optimal sunlight.

See all new landscape lighting designs at 1800lighting.com.  Send in a picture of your outdoor areas for a free consultation and novel landscape lighting ideas from the lighting professionals at Capitol Lighting.

Super Bright LEDs employs skilled engineers and experts to test LED lights before they’re sold. Our in-house test lab is stocked with numerous pieces of equipment that provide important specifications about each product, such as brightness, color temperature, and operating temperature. Testing methods include the use of integrating spheres, spectrometers, Forward-Looking Infrared (FLIR) cameras, and an environmental chamber. In addition to this equipment, our technicians perform burn-in tests and durability tests that can last anywhere from two weeks to several months.

CCT, and

Our state-of-the-art environmental testing chamber utilizes a 30-cubic-foot enclosure to reproduce the full ranges of temperature and relative humidity found within commercial and industrial LED lighting applications. Data collection (photometric & electrical) occurs while a device-under-test cycles through specified environmental extremes. Chamber temperature ranges from negative 35° C (negative 31° F)  to 200° C (392° F), and humidity ranges from 10 to 95 percent.

To ensure that our products will perform under normal and extreme conditions—and to have a little fun—our technicians put them through a round of applicable tests. A selection of LED lights is time tested in the environment that each product is designed for. For example, waterproof boat lights are submerged in water, and weather-resistant landscape lights are installed outside. Depending on the type of product and its impact/weather rating, our technicians might drop, run over, freeze, burn, or even saw it in half to test the product’s durability.